Did you know that since the beginning of time we have used visualization techniques for success? When we want to win in competition, we visualize how we will look and feel when we win andWhen we are hungry, we visualize what we would like to eat. Its quite simple really.
So why aren’t we all using the fabulous and very simple technique to take our goals to the next level. Here are some reasons why you should consider it:
Create New Brain Patterns You stimulate your nervous system by imagining yourself doing what it is you wish to do by creating patterns – just as it it had really happened!
Its a Mood Booster – The great images alter any creeping in negative emotions. Who wouldn’t want a great, exciting goal-orientated image to daydream with?
It Stops Distractions – It takes you back into focus on what you DO want and not what you DON’T want!
Activate the Law of Attraction – Where energy flows, energy grows…we know this to be true and if you have heard of the Law of Attraction you will know that if you radiate your wants, you draw the people and the resources that you need in your life to achieve your goals.
The daily practice of visualizing your dreams as already complete can rapidly accelerate your achievement of those dreams, goals and ambitions – Jack Canfield
Let’s face it, if you can’t picture yourself achieving a goal, chances are you won’t, let your imagination, a vision board or even get creative with drawing and let the creativeness be your best friend for success!
As part of our goal setting package, we design a visual for you, alongside extra resources and a follow up, think you would benefit from guided success? Take a peak here we would love to support you!
Learning Expert, Master Trainer & Growth Coach